Seeing a recent video—on toothbrushing—created by Kathleen Dunbar, dental hygienist and longtime Stage East actress, EAC director Chris Grannis joked about how Kathleen was ‘driven to it’ by quarantine life, which is preventing Kathleen from taking to the stage as she’s done memorably in many productions at the center. The video is part of a series she worked on during the months when she was unable to do her usual work due to Covid-19. Thanks, Kathleen!!
Zoom Yoga Groups Provide Inspiration and Guidance for Those Seeking Connection Around Activity
Read on for descriptions of the two weekly yoga classes offered by EAC instructors, and another option offered by a local teacher. Read more about these online yoga offerings and their impact in the Downeast Maine community and beyond here.
Lilli Danae, RYT, will offer her usual Tuesday morning EAC class—Mindfulness & Yoga—via Zoom, from 8:30 to 9:45 am. For more information or to join the class, please contact Lilli at firstname.lastname@example.org. Thanks, Lilli!
Katie Wilson, leader of EAC’s Gentle Flow Yoga, has brought her session online, presenting a rejuvenating class on Saturdays from 8:30-9:30 am.
Please contact Katie—email@example.com—for more information about how to join the class. Thanks, Katie!
Also, Katie recommended this video for those who’d like to try therapeutic self-massage.
Samantha Williams of Bold Coast Yoga is offering Mindful Flow Yoga, Tuesdays and Thursdays from 10-11 am, with a suggested donation from $1-10 per class. Please email Samantha at firstname.lastname@example.org for the current class link.
Also, a free class for those who have cancer or are cancer survivors, Be in Motion, is offered Tuesdays and Thursdays at 11 am, through a partnership between the Beth C. Wright Cancer Resource Center and Northern Light Eastern Maine Medical Cancer Care. Email Samantha at email@example.com for the current class link.