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Dance and Wellness

EAC World Dancers fall 23.JPG

Find your path to good health at EAC through a variety of classes and activities. Whether you are into Classic Dance Moves, Yoga or Mindful Meditation, there is something for everyone ... even kids! Check out the event schedule for programs that meet weekly as well as special events.

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Snapshot of Upcoming Events

  • Gentle Flow Yoga
    Gentle Flow Yoga
    Multiple Dates
    Gentle Flow Yoga
    Sat, Nov 30
    Eastport Arts Center
    Nov 30, 2024, 8:30 AM – 9:30 AM
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Nov 30, 2024, 8:30 AM – 9:30 AM
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    This week's class will be offered ONLINE ONLY. The accessible class offers benefits to all students in strength, flexibility, balance and relaxation.
  • KinderArts (Calais)
    KinderArts (Calais)
    Multiple Dates
    KinderArts (Calais)
    Thu, Dec 05
    Sunrise Opportunities
    Dec 05, 2024, 10:00 AM – 10:45 AM EST
    Sunrise Opportunities, 21 Calais Ave, Calais, ME 04619, USA
    Dec 05, 2024, 10:00 AM – 10:45 AM EST
    Sunrise Opportunities, 21 Calais Ave, Calais, ME 04619, USA
    These free sessions, led by popular instructor Caroline Coleman, feature music, movement and yoga, and are designed for children up to age 5 to attend with a parent or caregiver.
  • KinderArts (Eastport)
    KinderArts (Eastport)
    Multiple Dates
    KinderArts (Eastport)
    Fri, Dec 06
    Eastport Arts Center
    Dec 06, 2024, 10:00 AM – 10:45 AM EST
    Eastport Arts Center, 36 Washington Street, Eastport, ME
    Dec 06, 2024, 10:00 AM – 10:45 AM EST
    Eastport Arts Center, 36 Washington Street, Eastport, ME
    These free sessions, led by popular instructor Caroline Coleman, feature music, movement and yoga, and are designed for children up to age 5 to attend with a parent or caregiver.
  • Mindful Meditation and Movement
    Mindful Meditation and Movement
    Multiple Dates
    Mindful Meditation and Movement
    Fri, Dec 06
    Eastport Arts Center
    Dec 06, 2024, 11:00 AM – 12:00 PM EST
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Dec 06, 2024, 11:00 AM – 12:00 PM EST
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
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