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Dance and Wellness

EAC World Dancers fall 23.JPG

Find your path to good health at EAC through a variety of classes and activities. Whether you are into Classic Dance Moves, Yoga or Mindful Meditation, there is something for everyone ... even kids! Check out the event schedule for programs that meet weekly as well as special events.

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Snapshot of Upcoming Events

  • KinderArts (Calais)
    KinderArts (Calais)
    Multiple Dates
    Thu, Jul 04
    Sunrise Opportunities
    Jul 04, 2024, 10:00 AM – 10:45 AM EDT
    Sunrise Opportunities, 21 Calais Ave, Calais, ME 04619, USA
    Jul 04, 2024, 10:00 AM – 10:45 AM EDT
    Sunrise Opportunities, 21 Calais Ave, Calais, ME 04619, USA
    These free sessions, led by popular instructor Caroline Coleman, feature music, movement and yoga, and are designed for children up to age 5 to attend with a parent or caregiver.
  • KinderArts (Eastport)
    KinderArts (Eastport)
    Multiple Dates
    Fri, Jul 05
    Eastport Arts Center
    Jul 05, 2024, 10:00 AM – 10:45 AM EDT
    Eastport Arts Center, 36 Washington Street, Eastport, ME
    Jul 05, 2024, 10:00 AM – 10:45 AM EDT
    Eastport Arts Center, 36 Washington Street, Eastport, ME
    These free sessions, led by popular instructor Caroline Coleman, feature music, movement and yoga, and are designed for children up to age 5 to attend with a parent or caregiver.
  • Mindful Meditation and Movement
    Mindful Meditation and Movement
    Multiple Dates
    Fri, Jul 05
    Eastport Arts Center
    Jul 05, 2024, 11:00 AM – 12:00 PM EDT
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Jul 05, 2024, 11:00 AM – 12:00 PM EDT
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
  • Gentle Flow Yoga
    Gentle Flow Yoga
    Multiple Dates
    Sat, Jul 06
    Eastport Arts Center
    Jul 06, 2024, 8:30 AM – 9:30 AM
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Jul 06, 2024, 8:30 AM – 9:30 AM
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Katie Melancon’s Gentle Flow Yoga is offered both at Eastport Arts Center, and online. The accessible class offers benefits to all students in strength, flexibility, balance and relaxation. Some props are available to bring more ease into attendees’ yoga practice.
  • World & Contemporary Dance
    World & Contemporary Dance
    Multiple Dates
    Thu, Jul 11
    Eastport Arts Center
    Jul 11, 2024, 4:00 PM – 5:00 PM
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Jul 11, 2024, 4:00 PM – 5:00 PM
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    EAC’s World and Contemporary Dance Group enjoys learning modern and classic international dances from around the globe, including Pata Pata and Jerusalem, along with line dances.
  • Contra Dance with MICE
    Contra Dance with MICE
    Sat, Jul 27
    Eastport
    Jul 27, 2024, 6:00 PM – 9:00 PM
    Eastport, 36 Washington St, Eastport, ME 04631, USA
    Jul 27, 2024, 6:00 PM – 9:00 PM
    Eastport, 36 Washington St, Eastport, ME 04631, USA
    Caller Eustacia Landrum and the MICE band promise a great night for all ages, dancers and listeners, at their Last Saturday Contra Dance.
  • Retro Record Hop
    Retro Record Hop
    Fri, Sep 27
    Eastport
    Sep 27, 2024, 6:00 PM – 9:00 PM
    Eastport, 36 Washington St, Eastport, ME 04631, USA
    Sep 27, 2024, 6:00 PM – 9:00 PM
    Eastport, 36 Washington St, Eastport, ME 04631, USA
  • Contra Dance with MICE
    Contra Dance with MICE
    Sat, Oct 26
    Eastport
    Oct 26, 2024, 6:00 PM – 9:00 PM
    Eastport, 36 Washington St, Eastport, ME 04631, USA
    Oct 26, 2024, 6:00 PM – 9:00 PM
    Eastport, 36 Washington St, Eastport, ME 04631, USA
    Caller Eustacia Landrum and the MICE band promise a great night for all ages, dancers and listeners, at their Last Saturday Contra Dance.
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