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Embodied Yoga & Mindfulness
December 24, 2019 @ 9:30 am - 10:30 am
One event on December 31, 2019 at 9:30 am
Lilli Danaea, RYT, will lead a weekly class focused on mindfulness practice, breath awareness, proper alignment and building strength and flexibility. Please bring your mat if you have one! Cost by sliding fee scale, $8-12. Info: email@example.com.
Please note: NEW students are invited to try their first class free of charge in December. Class will have a later time on December 24 and 31 to better fit in with attendees’ holiday plans!