Eastport Arts Center

where creativity and community meet

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Event Series Event Series: Gentle Flow Yoga with Katie Melancon

Gentle Flow Yoga with Katie Melancon

Saturday, April 6 @ 8:30 am 9:30 am

Katie Melancon’s Gentle Flow Yoga is offered Saturdays, 8:30-9:30 am, both at Eastport Arts Center, and online.
This class is accessible to all students. As the session moves through a slow flow of postures, students’ bodies have time to warm up, aiming for proper alignment and giving plenty of room to build on the breath. Through students’ practice, they may see benefits in strength, flexibility, balance and relaxation. Some props are available to bring more ease into attendees’ yoga practice.
The class is offered by sliding fee scale, $8 to $12 per session. Please contact Katie at anchorandbalanceyoga@gmail.com for information about how to join the online class, or with any questions.

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The work of Eastport Arts Center is funded in part by a grant from the Maine Arts Commission, an independent state agency supported by the National Endowment for the Arts. The work of Eastport Arts Center is funded in part by a grant from the Maine Arts Commission, an independent state agency supported by the National Endowment for the Arts.