Eastport Arts Center

where creativity and community meet

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Online Yoga & Mindfulness Meditation

Recurring event see all

Tuesday, March 22 @ 9:00 am 10:00 am

Lilli Danaea will offer classes twice weekly via Zoom, February 1-April 26: Tuesdays 9-10 am and Sundays 4:30-5:30 pm.

Lilli’s aim is to create a safe and inviting space (albeit digitally) for participants to:
~ learn to engage and re-awaken muscles that may have gone “off-line” 
~ develop greater strength, balance and confidence for everyday activities
~ become aware of muscular tension and learn to soften and release
~ connect with the breath and practice observing habits of mind
~ find more peace within and a feeling of being “at home” in the body~ cultivate deeper states of kindness, compassion, relaxation and ease.

For information about how to participate, please contact Lilli at lillireally@gmail.com.

Lilli Danaea is shown teaching yoga at EAC. Photo by Robin Farrin of Coastal Maine Photography
36 Washington St
Eastport, 04631
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The work of Eastport Arts Center is funded in part by a grant from the Maine Arts Commission, an independent state agency supported by the National Endowment for the Arts. The work of Eastport Arts Center is funded in part by a grant from the Maine Arts Commission, an independent state agency supported by the National Endowment for the Arts.