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Embodied Yoga & Mindfulness
Tuesday, October 1 @ 8:30 am - 9:30 am
One event on August 13, 2019 at 8:30 am
One event on August 20, 2019 at 8:30 am
One event on August 27, 2019 at 8:30 am
An event every week that begins at 8:30 am on Tuesday, repeating until November 26, 2019
Lilli Danaea, RYT, will lead a weekly class focused on mindfulness practice, breath awareness, proper alignment and building strength and flexibility. Please bring your mat if you have one! Cost by sliding fee scale, $8-12. Info: email@example.com.