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December 2019
Embodied Yoga & Mindfulness
Lilli Danaea, RYT, will lead a weekly class focused on mindfulness practice, breath awareness, proper alignment and building strength and flexibility. Please bring your mat if you have one! Cost by sliding fee scale, $8-12. Info: lillireally@gmail.com. Please note: NEW students are invited to try their first class free of charge in November or December.
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Ecstatic Dance has resumed weekly meetings at Eastport Arts Center. All are invited to come and dance to great rhythmic music and move however they wish on Tuesdays from 5-6 pm, weather permitting. Attendees should wear loose, comfortable clothing and bring water to drink. $3 suggested donation. For more information please email info@eastportartscenter.org.
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